Preparation Time:
25 min
Difficulty:
Intermediate
Ingredients:
- 1500g of Greek yogurt
- 300g of diced cucumber
- 200g of cherry tomatoes halved
- 150g of pitted kalamata olives
- 100g of crumbled feta cheese
- 50g of chopped fresh mint
- 50g of chopped fresh parsley
- 2 cloves of garlic minced
- 50ml of extra virgin olive oil
- 2 tablespoons of lemon juice
- Salt to taste
- Black pepper to taste
Kitchen Tools Needed:
- mixing bowl
- whisk
- serving bowls
- measuring cups
- spatula
Instructions:
- In a mixing bowl, combine the Greek yogurt with minced garlic, lemon juice, olive oil, salt, and black pepper. Whisk together until smooth.
- In another bowl, mix diced cucumber, cherry tomatoes, kalamata olives, chopped mint, and parsley together until evenly combined.
- Layer the Greek yogurt mix evenly across 20 serving bowls.
- On top of the yogurt, add a generous portion of the vegetable mixture.
- Sprinkle crumbled feta cheese on top of each serving bowl.
- Drizzle a bit more olive oil if desired, and serve immediately.
Macros:
- Total Calories: 250kcal
- Carbs: 12g
- Proteins: 25g
- Fats: 15g
