Egg Fried Rice

Category:

Ingredients:

• 4 cups cooked rice
• 8 large eggs
• 1 cup peas and carrots (frozen)
• 4 tablespoons soy sauce
• 2 tablespoons sesame oil
• 4 green onions, chopped
• Salt to taste
• Pepper to taste

Kitchen Tools Needed:

• Large skillet or wok
• Spatula
• Measuring cups
• Measuring spoons

Instructions:

• Heat sesame oil in a large skillet or wok over medium heat.
• Add the peas and carrots, and sauté for about 3-4 minutes until tender.
• Push the vegetables to one side of the skillet and crack the eggs into the other side.
• Scramble the eggs until fully cooked, then mix with the vegetables.
• Add the cooked rice to the skillet, breaking up any clumps.
• Pour the soy sauce over the rice and mix well to combine all ingredients.
• Season with salt and pepper to taste.
• Stir in the chopped green onions and cook for an additional 2-3 minutes.
• Serve hot.

Macros:

• Total Calories: 520kcal
• Carbs: 60g
• Proteins: 24g
• Fats: 20g