Beetroot Rice Delight

Preparation Time:

40 min

Difficulty:

Novice

Ingredients:

  • 200g of basmati rice
  • 300g of beetroot, grated
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of cumin seeds
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 500ml of vegetable broth
  • Fresh coriander leaves for garnish

Kitchen Tools Needed:

  • Pot
  • Knife
  • Cutting Board
  • Stirring Spoon
  • Measuring Cups

Instructions:

  • Rinse the basmati rice under cold water until the water runs clear, then soak it in water for 20 minutes.
  • In a pot, heat olive oil over medium heat. Add cumin seeds and allow them to splutter.
  • Add the chopped onion and minced garlic to the pot. Sauté until the onion is translucent.
  • Stir in the grated beetroot and cook for about 5 minutes, stirring occasionally.
  • Add the soaked rice, vegetable broth, salt, and black pepper. Bring the mixture to a boil.
  • Once boiling, reduce the heat to low, cover the pot, and let it cook for 15 minutes or until the rice is tender and the liquid is absorbed.
  • Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
  • Garnish with fresh coriander leaves before serving.

Macros:

  • Total Calories: 500kcal
  • Carbs: 80g
  • Proteins: 10g
  • Fats: 12g

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